Workout 12.10.13

Nickname: Mr. Wiggleworm

Main – CrossFit

View Public Whiteboard

Buy In

Double-Unders (Best 2/4)

Your total reps of double unders for your best two sets out of four! Really focus on technique!

WOD

Klepto (Time)

4 Rounds for time of:
27 Box Jumps, 24″
20 Burpees
11 Squat Cleans, 145#

Feature Video

Cloud 9 Teen Camp