Workout 12.10.13

Nickname: Mr. Wiggleworm

Main – CrossFit

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Double-Unders (Best 2/4)

Your total reps of double unders for your best two sets out of four! Really focus on technique!


Klepto (Time)

4 Rounds for time of:
27 Box Jumps, 24″
20 Burpees
11 Squat Cleans, 145#

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CrossFit Class Workout